Welcome to Move into Calm

Helping children thrive through movement, connection, and nervous system care. 

Whether you are a parent or educator, we offer trauma-sensitive, body-based support to build regulation, confidence, and resilience one playful step at a time.

Move Into Calm: Supporting Children Through Movement, Connection & Regulation

Call To Action

Helping children thrive through safety, choice, movement and whole-body learning.

Does your child struggle with focus, emotional outbursts, or sensory overload?

Are you looking for gentle, evidence-informed support that meets your child exactly where they are?

Welcome to Move Into Calm.

Here, we honor the whole child—body, brain, and nervous system. Using movement, breathwork, sensory integration, and play, we create personalized pathways for children to feel safe, connected, and confident in their world.

Call To Action

What We Offer:

  • 1:1 Private Sessions

Tailored sessions designed to support regulation, motor skills, and sensory processing. Each child is met with compassion and curiosity—no two sessions are the same.

  • Parent & Child Movement Sessions

Build connection and co-regulation through playful, developmentally-informed movement that supports bonding and nervous system balance for both child and caregiver.

  • Parent Education & Coaching

Empowering parents with practical tools rooted in neuroscience, sensory integration, and trauma-sensitive care. Learn how to support your child’s regulation and resilience at home.

  • School Partnerships & Programming

We collaborate with schools to bring nervous system-informed movement, educator training, and trauma-sensitive practices into classrooms. Helping teachers and students thrive together.

  • Virtual Options Available

No matter where you live, support is within reach. Virtual sessions offer the same personalized care and connection from the comfort of your home.

Our Approach:

  • Nervous System-Informed

    We understand the biology behind behaviors. We don’t just manage symptoms—we support the root: safety and regulation.

  • Trauma-Sensitive & Developmentally Aligned

    Children with trauma histories, neurodivergent needs, or sensory sensitivities are seen, heard, and supported with compassion.

  • Body-Based & Playful

    Movement is how kids grow, learn, and heal. Our work is full of laughter, wobble boards, breathing games, crash pads, and mindful moments.
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Why It Works:

When children feel safe in their bodies, they can learn, connect, and thrive. Our sessions help children:

  • Strengthen brain-body connections

  • Improve attention, balance, and coordination

  • Build emotional resilience

  • Reduce meltdowns and shutdowns

  • Feel more confident in school, home, and social spaces

Let’s Support Your Child—Together

Whether you’re a parent, educator, or school administrator, Move Into Calm offers the tools and support to make a lasting impact.

Book a free clarity call or email [email protected] to get started.

Spots are limited for private and virtual sessions—reach out today.

Because every child deserves to feel safe, seen, and strong in their body.

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